slave cylinder, master cylinder, throw out bearing, new pilot bearing (although I am using brass bushing off the early 90s Chevy S-10) pressure plate, and have the flywheel resurfaced or get a new one. I would also drained and replace new fluid and finally pull out the 3 rubber shift rail plugs and replace it with metal freeze plugs. You should be set for the next 100K miles!
Pete is right, DO NOT REST YOUR HAND ON THE SHIFTER!